Written by Kayla Chandler Woolfolk Published on in Desserts, Gluten Free, Holiday Recipes, Keto Recipes, Paleo Recipes, Snacks, Vegan Recipes
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These healthy No Bake Pumpkin Spice Cookies tastes amazingly delicious and kids loves them too! Plus, they’re gluten free, grain free, vegan, paleo, and I’ve also provided a low carb option for those on a Keto diet.
We are officially in pumpkin season and with the holidays quickly approaching us, I wanted to post a few healthy Thanksgiving recipes to give you all the Fall vibes without the guilt.
Not only are these pumpkin spice cookies healthy and delicious, but they’re super easy to make. You can whip them up in 10 minutes or less and there’s no oven required! And, they’ll stay fresh in the fridge for up to two weeks.
Grain Free Pumpkin Spice Cookies Ingredients & Substitutes
The base of this cookie recipe is nut butter. To keep this recipe as clean and healthy as possible, be sure to use nut butters that are pure with no added ingredients (i.e. sugars, oils, etc.). You can use almond butter, peanut butter, cashew butter, etc.
As a sweetener, I’ll be using pure maple syrup. If you’re on a Keto and/or low carb diet, feel free to swap the maple syrup for a low carb liquid syrup. I like the Lakanto Maple Flavored Liquid Sweetener. It’s a 1:1 swap.
Watch Recipe Video Below
More Healthy Fall & Thanksgiving Recipes
If you’re on the search for more healthy Fall and Thanksgiving recipes, here’s a few of my favorites.
- Thanksgiving “Corn” Bread Dressing with Giblet Gravy (grain free & paleo)
- Pecan Pie (grain free & paleo)
- Pumpkin Pie (low carb, Keto, & paleo)
- Healthy Pumpkin Spice Latte (low carb & dairy free)
- (paleo & dairy free)
No Bake Pumpkin Spice Cookies | Grain Free and Vegan
4.73 from 11 votes
Kayla Chandler Woolfolk
These no bake pumpkin spice cookies are super tasty, kid-friendly, and healthy!
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert, Snacks
Servings 20 cookies
Video
Ingredients
- 2 C. Nut Butter (I used 1 C. Almond Butter and 1 C. Peanut Butter)
- 1/2 C. Pure Maple Syrup (Keto Sugar Free Syrup)
- 1/2 C. Coconut Flour
- 1/4 C. Almond Flour
- 2 Tbsp Pure Pumpkin Puree
- 1 Tbsp Pumpkin Pie Spice
- Pinch of Sea Salt
Instructions
In a small saucepan over low-medium heat, add the nut butter and maple syrup. Mix with a whisk or fork until fully combined. Then, turn heat to low.
Add all remaining ingredients to the saucepan. Using a spatula, fold the ingredients in until everything is fully combined. *Mixture should be thick. If not, add more coconut flour.
Line a baking sheet with parchment paper or silicon mat. Scoop out one heaping tablespoon of the cookie mixture, roll into a tight ball, and place onto the baking sheet. Repeat this process until all of the cookie mixture is gone. This should yield about 20 cookies.
Using a fork, press down onto the cookie balls vertically and horizontally to about 1/2 inch thick. Place cookies in the refrigerator for at least one hour to get firm. ENJOY!
Notes
- These cookies will stay fresh in the fridge up to 2 weeks.
- Keep cookies cool until right before serving
Keyword fall cookie recipe, grain free cookies, healthy dessert, no bake dessert, pumpkin spice cookies, vegan cookies
Did you make this recipe? Be sure to tag me on Instagram!@KaylaJChandler or #FeelinFabWithKayla
10 Comments
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Maria Tulovsky
September 26, 2021 at 2:18 pm ·Reply
Can you substitute something else for the coconut flour?
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Kayla Chandler Woolfolk
October 31, 2023 at 11:30 pm ·Reply
Oat flour would work! 🙂
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Robin
September 12, 2023 at 10:51 am ·Reply
There is no mention of nut butter on the ingredients list, but the instructions say nut butter… can you update ingredient list?🙏🏻 😇
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Kayla Chandler Woolfolk
October 31, 2023 at 11:31 pm ·Reply
It’s actually the first ingredient listed 🙂
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Robin
September 12, 2023 at 10:52 am ·Reply
Replying to my own comment.. just saw it at the top 🤦🏻♀️
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Kayla Chandler Woolfolk
October 31, 2023 at 11:31 pm ·Reply
Oops saw this comment second… Lol! Glad you found it 🙂
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September 25, 2023 at 2:11 am ·Reply
Love these are no bake. All the fall vibes.
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Kayla Chandler Woolfolk
October 31, 2023 at 11:32 pm ·Reply
Tysm! Glad you enjoyed them! 🙂
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Row
September 16, 2024 at 11:55 am ·Reply
Can I just purée roast pumpkin for this? I can’t buy canned pumpkin purée where I live.
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amy
October 9, 2024 at 2:15 am ·Reply
It says no flour but uses almond FLOUR or coconut FLOUR
4.73 from 11 votes (11 ratings without comment)
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About Me
Kayla Chandler
Hey there! I'm Kayla Chandler - a Certified Holistic Nutritionist living the great state of Texas! My goal is to help you achieve optimal wellness via whole food nutrition and a healthy lifestyle. Read more about my personal health journey...
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